Resistance bands are a great way to have a workout wherever you are by providing different levels of resistance for your muscles.
Get stronger at home with the best resistance bands
Day: January 3, 2025
Blake Trilli’s senior year is his family’s ‘last leg of the relay’ at Munster. Indeed, he holds the baton.
Trilli is following in the footsteps of his older brother and his father.
Chicago man faces murder charge in New Year’s Day shooting of woman in North Lawndale, police say
A man was charged with first-degree murder for fatally shooting a 43-year-old woman during an argument on New Year’s Day in the North Lawndale neighborhood, Chicago police announced Friday. Reginald Freeman, 38, of Chicago, was arrested Wednesday at 3:08 a.m. in the 3200 block of West Roosevelt Road after allegedly shooting and killing Martina Mosby about 20 minutes earlier inside of a home in the 1200 block of South Sawyer Avenue, police said. The two were involved in a verbal altercation when Freeman pulled out a gun and shot Mosby multiple times, police previously said. Freeman then fled the scene […]
Chicago homicides in 2024: 573 people slain. Here’s how that compares with previous years.
Chicago homicide data, which is updated on this page weekly, is through Dec. 31, 2024.
Zach Ausburn turns into force inside for Warren. Surprised? The 6-7 center ‘always believed I’d play a part.’
Used sparingly last season, Ausburn has become Warren’s top rebounder and second-leading scorer.
Will a devastating New Year’s Eve explosion change Hawaii’s fireworks culture?
Authorities and residents alike are now wondering whether the toll will dissuade people from putting on such shows in the future, or whether it will prompt more effective efforts by police to crack down.
At least 30 people killed by Israeli strikes in Gaza as stalled ceasefire talks set to resume
At least 30 people, including children, were killed in Gaza by Israeli strikes overnight and into Friday morning, hospital staff said, as sirens also sounded across Israel and stalled ceasefire talks were set to resume.
Republicans’ trust in accuracy of US elections jumps after Donald Trump’s win, AP-NORC poll finds
A majority of Republicans say they are confident in the 2024 vote count after Donald Trump’s win, according to a new poll that finds a sharp turnaround from GOP voters’ skepticism about U.S. elections after the president-elect spent four years lying about his loss to President Joe Biden.
Speaker Mike Johnson is trying to save his job as a new Congress convenes
The new Congress convenes Friday with one major task at hand — the election of the House speaker.
Man with knife fatally wounded by police overnight in Little Village
A man who advanced toward officers holding an overnight was fatally wounded overnight at an apartment building in the Little Village neighborhood, Chicago police said.