A jump trainer is a great way to switch up your lower-body workouts to isolate specific leg muscles, which can help increase your overall strength.
Day: January 8, 2025
Column: Newly formed Lake-McHenry Habitat should honor Carter’s legacy
The Jimmy Carter Lake-McHenry Habitat for Humanity has a certain je ne sais quoi to it, and would be a fitting legacy for the late one-term president, who died Dec. 29 at the age of 100.
Gary Common Council asks community to voice concerns about bill targeting city’s public schools
As the Indiana legislative session begins, Gary Common Council members urge the community to speak out against a bill that impacts the Gary Community School Corporation. “Please call down state immediately and voice your concerns,” Parliamentarian Linda Barnes-Caldwell, D-5th, said during the council’s Tuesday meeting. “Whatever you can do will help. Don’t be silent, please let your voice be heard.” House Bill 1136, filed by Rep. Jake Teshka, R-North Liberty, calls for a school district to dissolve if more than half its students in the legal settlement area attend school elsewhere by the fall 2024 student count date, according to […]
With College Football Playoff down to 4 teams, not much looks different with Big Ten and SEC
Now that the expanded 12-team College Football Playoff is down to four teams remaining — the size of the field the previous 10 seasons — things really don’t look that much different.
Column: Carter’s presidency does not get the praise it deserves
Carter indeed suffered important political failures. However, the facts also provide a strong case for Carter as having significant success in policies as president.
From devastating diagnosis to health advocate – The journey of Dr. Susan Monias
Content oversight and quality assurance provided by Studio 1847 At 39 years old, Dr. Susan Monias experienced a life-altering wake-up call that reshaped her entire career and philosophy on health and wellness. Her transformative journey began abruptly on a seemingly ordinary Monday morning when the chiropractic student and mother of three woke to find the right side of her body completely numb. This marked the beginning of her battle with multiple sclerosis, a central nervous system disease that can lead to permanent disability. Despite the shock and severity of her diagnosis, Dr. Monias set herself on a path not just […]
Justice Department says it plans to release only part of special counsel’s Donald Trump report for now
The Justice Department said Wednesday that it will release special counsel Jack Smith’s findings on Donald Trump’s efforts to undo the results of the 2020 presidential election but will keep under wraps for now the rest of the report focused on the president-elect’s hoarding of classified documents at his Mar-a-Lago estate.
What to know about wildfires raining embers onto the Los Angeles area
Fierce wildfires are raging in the Los Angeles area, with fast-moving flames burning through homes and businesses as residents flee smoke-filled canyons and picturesque neighborhoods that are home to many celebrities.
Valparaiso softball recruit Molly Finn keeps getting better in basketball for Lincoln-Way West. ‘Off the charts.’
Valparaiso softball recruit Molly Finn scores 11 of her 14 points in the final 6:31 of 50-42 win over Lincoln-Way East.
Naperville Police Arrests for Jan. 4-6
Roundup of recent arrests made by the Naperville Police Department.