Asking Eric: Life has left me feeling drained and overwhelmed

Dear Eric: I’m a woman in my late 40s, juggling a multitude of responsibilities that have left me feeling drained and overwhelmed. At work, I manage several teams and am constantly making high-pressure decisions. At home, I’m a dedicated mother to a tweenager; her father (my ex-husband) is rather uninvolved, placing a significant burden on me for our daughter’s needs. My current husband, while supportive, is embroiled in a contentious custody battle, turning to me for emotional grounding. My elderly parents, while healthy, depend on daily check-ins, which can be emotionally taxing. Even our pets seem to rely on me for comfort.