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In the heart of Orange County, Pacific Coast Mental Health seeks to redefine mental wellness care with its holistic, person-centered methods. It’s a sanctuary where the staff gives individuals the tools to reclaim their lives and embrace a brighter future.
A holistic approach: Treating the whole person
Pacific Coast Mental Health’s focus extends beyond merely addressing symptoms. The center’s philosophy is rooted in the belief that true healing encompasses the entire person — mind, body, and spirit.
“We recognize that mental health is not isolated from physical well-being or spiritual fulfillment,” says Dr. Soren Shamsian, clinical director at Pacific Coast Mental Health. “Our strategies are designed to nurture all aspects of an individual’s life. This lets them better create a foundation for lasting wellness.”
This holistic methodology incorporates a wide range of evidence-based therapies alongside coordinated practices. From cognitive-behavioral and dialectical behavior therapy to mindfulness techniques, yoga, dietary improvements and experiential therapies, the medication plans are as diverse as the individuals they serve.
The power of community in healing
One of the cornerstones of Pacific Coast Mental Health’s methodology is the emphasis on community and group support. Their process group therapy sessions provide a unique platform for individuals to connect, share experiences and feel a sense of mutual understanding.
“In our process group therapy, clients learn they’re not alone in their struggles,” explains Shamsian. “This sense of community can be exactly what some people need to truly heal from their experiences.”
These group sessions, facilitated by experienced therapists, cover various topics, including stress management, interpersonal relationships and coping skills. Participants often gain inner insights and breakthroughs from the shared experiences within these groups, which complement the facility’s therapy sessions.
A sanctuary for healing: The residential treatment experience
Pacific Coast Mental Health’s residential treatment program offers a haven for those seeking intensive support. Set in a serene environment, this program provides 24/7 care from a team of licensed professionals, including psychiatrists, therapists, and medical staff.
Its residential setting allows for a fully immersive healing experience. Clients engage in a structured daily routine that includes individual therapy, group sessions, and holistic activities such as yoga and meditation. Such a comprehensive methodology allows every aspect of a person’s well-being to be addressed away from circumstances exacerbating their issues or struggles.
“Our residential program is designed to remove individuals from the stressors of daily life, allowing them to focus entirely on their recovery,” Shamsian notes.
The program’s duration is set to each individual’s requirements, typically ranging from 30 to 90 days. Throughout their stay, the staff equips clients with the tools and strategies necessary to maintain their mental health long after they leave the facility.
By treating the whole person and not just their symptoms, Pacific Coast Mental Health is doing more than simply addressing mental health issues — it aims to help individuals reclaim their lives and embrace a brighter, healthier future.
The news and editorial staffs of the Chicago Tribune had no role in this post’s preparation.