Studies show that napping does more than just reduce fatigue. It can elevate your mood, improve productivity and make it easier for you to learn and retain new information.
Related posts
-
Police: Substitute teacher faces child pornography charges
A Libertyville man who worked as a substitute teacher faces charges alleging he possessed child pornography,... -
Hoffman Estates native uses archaeology training in search for Americans missing in combat worldwide
Friday is National POW/MIA Recognition Day, but bringing missing Americans home is a year-round focus for... -
Aurora man charged with two felonies after making advances toward ride-share driver
An Aurora man was arrested Wednesday after making sexual advances toward a ride-share driver.