Omega-3 fatty acids play an important role in heart and brain health. They’ve been linked to a stronger immune system, reduced inflammation and lower blood pressure and triglycerides, reducing the risk for heart disease and cognitive decline. But most people in the U.S. don’t include enough omega-3s in their diets.
Related posts
-
Suspect in killings of Streamwood sisters faces first-degree murder charges
The man who authorities say fatally stabbed his two younger sisters last week in their Streamwood... -
No charges in death of boy hit by relative’s car
No criminal charges will be filed against the person who hit and killed a 5-year-old boy... -
Controversial marijuana dispensary near Bartlett day care center falls short of approval in tie vote
A controversial marijuana dispensary proposed near a Bartlett day care center failed to win village approval...