Asking Eric: I’m in a shame spiral

Dear Eric: I had a bad falling out from a very toxic job a few months ago. Since it ended, I’ve been dealing with feelings of shame and betrayal, but I’m doing what I can to clean the fallout from my brain. I’m in therapy, I’ve taken up some new hobbies, and I’m reconnecting with old friends. I’m taking some time off from full-time employment (I still have a small side hustle), but I have some savings and I’m taking care to protect my “on ramp” for a future job search.

Asking Eric: I was the family event planner until an unexpected job layoff

Dear Eric: I have gotten snarky comments over the years whenever I post pictures of my children and grandchildren enjoying ourselves, e.g. “Oh, you went on vacation and did not tell anyone. I wanted to go, too.” I usually ignore these comments. (I guess with retirement I can finally read the comments versus zooming through them). But it’s starting to rile me up. Should I say something?

Asking Eric: Why don’t they knock?

Dear Eric: I work in an outpatient center where I, along with a few others, see multiple patients (lactating parents working on feeding their babies). On my lunch break, I choose to close the door, put my feet up and close my eyes for 30 minutes. Several times, a coworker had opened the door (when starting her shift, looking for an open exam room) without knocking, which caused me to startle, and we both scared each other.