The La Grange Area League of Women Voters will explore how removing Graue Mill Dam has affected Salt Creek in DuPage County.
Hike to highlight Salt Creek recovery two years after Graue Mill Dam removal
Category: Fitness
River Forest man’s ‘second act’ brings fitness programs to people with special needs
Mike Bevan, of River Forest launched Special Strong of Western Chicagoland, which brings adaptive fitness programs to area gyms.
New Book by Thomas Kelsey Titled Boots, Suits, and Startups on Amazon Flash Sale
Thomas Kelsey, a dedicated service member and entrepreneur passionate about innovation and leadership, is set to release his latest book, “Boots, Suits, and Startups: Building a Business While in Uniform.”
Dr. Thomas Caputo’s Book ‘The Pain Stops Here with Regenerative Laser Therapy’ Hits #1 on Amazon
‘The Pain Stops Here with Regenerative Laser Therapy’ Hits #1 on Amazon
#1 Best Seller in Lasers in Medicine and #1 Hot New Release in Chiropractic
Beyond the Beam by Dr. Tamara Patzer and Paul Schweet Now Available as Audio Book
New Audio Book Offers Roadmap for Healthcare Professionals to Integrate Regenerative Laser Therapy for Business Growth
The Power of Divine Energy: Dahryn Trivedi’s Mission to Transform Lives Through Science and Spirituality
Dahryn Trivedi is a revolutionary leader and Enlightened Master from Divine Connection International, a non-profit organization at the intersection of science, consciousness, and human potential.
Podcast “Demystifying the Transgender Journey” Honors Transgender Day of Visibility with Six-Episode Spotlight
Groundbreaking show fosters understanding, dismantles myths, and amplifies transgender voices.
Dr. Pratiksha Gandhi Announces Healthy Heart Retreat
The “Healthy Heart Retreat: Journey to Wellness and Longevity” offers an exclusive opportunity for those seeking a proactive approach to heart health in an intimate, supportive setting.
Outdoor pickleball courts planned for Elmwood Park’s Village Circle
A state grant will help fund new outdoor pickleball courts in Elmwood Park’s town center area.
Should you eat before, after or while you exercise?
Here’s a look at when — and how — you should eat, before, after or even during a workout. (And remember, experts say what you eat is more important than when you eat.)