The Kitchn: The ridiculously simple 15-minute dinner I make at least once a week

As much as I love a double-digit-step recipe with more ingredients than I can count on my two hands (looking at you, Beef Wellington), that’s not realistic for every night (let alone weekly!). Sometimes you just need a simple recipe that calls for only a few ingredients and hardly any prep. And for those nights, I turn to my three-ingredient ground pork stir-fry (which comes together even faster than deciding on your DoorDash order!)

IUN event explores importance of food in the fight for civil rights

The idea of food as nourishment took on a whole new meaning during “High on the Hog: How African American Cuisine Transformed America,” a Netflix documentary that Indiana University Northwest hosted a showing of on February 20 in its Berglund Auditorium. The documentary, from which a small crowd viewed excerpts before sampling a veritable cornucopia of African Diasporic dishes, follows the evolution of African and African American cuisine by concentrating on the social and economic impact of food, said James Wallace, the school’s Diversity, Equity and Multicultural Affairs director.