Q: I’ve been doing keto for a few months to lose weight. I’ve almost reached my goal, and I’m ready to go back to eating more carbs. Is there a good way to switch from keto back to a regular diet? I’m worried that when I eat carbs again, I’ll gain back the weight I lost.
Related posts
-
Activate Games bringing ‘unique’ gaming to Naperville
Activate Games is bringing interactive gaming to Naperville. -
Federal judge strikes down Illinois assault weapons ban, setting up likely appeal
A federal judge in East St. Louis on Friday struck down Illinois’ assault weapons ban on... -
Hoffman Estates sees season end with second round loss to Lincoln-Way Central
Talk about making up for lost time.